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Shirodhara

Shirodhara Shirodhara comes from the two Sanskrit words “shiro” and “dhara”. It’s an Ayurvedic healing technique that involves having someone pour liquid — usually oil, milk, buttermilk, or water — onto your forehead. It’s often combined with a body, scalp, or head massage. Shirodhara reduces fatigue and initiates a soothing effect on our brain cells. […]

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Navarakizhi

Navarakizhi Navarakkizhi, also known as Shashtika Shali Pinda Sweda, utilizes warm boluses filled with specially cooked brown rice, milk, and a selection of therapeutic herbs. As skilled therapists massage these poultices onto your body, the warmth penetrates deep into your tissues, promoting relaxation and releasing tension. The potent herbal infusions work their magic, offering a

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Raktamoksham

Raktamoksham Rakta Mokshana, also known as Raktamokshana, is an Ayurvedic therapeutic procedure involving bloodletting or blood purification to remove excess or impure blood from the body, thereby addressing various health conditions related to blood toxicity, promoting circulation, and restoring overall balance and vitality. Rakta Mokshana therapy aims to purify the blood by removing accumulated toxins

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